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Your body is the Temple of your Soul. Body health is a special component of inner Peace and Life  full of happiness, because the psyche and physique are directly related. Even in traditional medicine, we know now that many physical diseases might occur in the psyche and therefore are psychosomatic.

But, there are also physical diseases that can cause mental depression, or other physical diseases affecting the psyche.

To maintain physical health, there are many physical sports, as well as mental techniques and disciplines that help sharpen senses and better understand body emotions. Learn how to use your body, mind and soul to stimulate and promote your own healing processes.

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